Potassium

Potassium, a vital electrolyte, is key for maintaining healthy blood pressure, proper muscle function, and supporting cardiovascular health, making it a cornerstone of a balanced diet.
Safe OkNot safe Need Prescription SafeFDA probably okFDA aprovedNot approved by FDA
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DISCLAIMER
This content is for informational purposes and not medical advice. Results may vary. 
Consult a healthcare professional before use.
Benefits
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Empowering your journey towards optimal Well-being
EFFECTIVITY
Possible
Supportive
Reasonable
Potent
Clinically Proven
1 out 52 out of 53 out of 54 out of 45 out of 5
  1. Potassium helps regulate fluid balance in the body, which can prevent issues like dehydration and electrolyte imbalances.
  2. Potassium is essential for proper muscle function, including the contraction and relaxation of muscles, making it important for overall physical strength and coordination.
  3. Adequate potassium intake has been linked to a reduced risk of stroke, as it can help lower blood pressure and improve overall cardiovascular health.
  4. Potassium plays a role in maintaining bone health, as it helps to neutralize acids in the body and prevent the loss of calcium through the urine.
  5. Potassium is important for nerve function and can help support healthy communication between the brain and the rest of the body.
Contraindications
Caution Warning
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SAFETY
Cautionary
Mild Risk
Secure
Safe
Proven Safe
  1. Severe kidney disease
  2. Addison's disease
  3. Dehydration
  4. High potassium levels
  5. Use of potassium-sparing diuretics

Top 5 Available Supplements

NOW Potassium Citrate
21 Century Potassium Gluconate
Natural Factors Potassium Citrate
Nature's Bounty Potassium
Solaray Potassium
NOW Potassium Citrate
NOW Potassium Citrate
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21 Century Potassium Gluconate
21 Century Potassium Gluconate
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Natural Factors Potassium Citrate
Natural Factors Potassium Citrate
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Nature's Bounty Potassium
Nature's Bounty Potassium
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Solaray Potassium
Solaray Potassium
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✦ ENHANCING EFFECT
  1. Magnesium
  2. Calcium
  3. Vitamin D
  4. Vitamin C
  5. Omega-3 fatty acids
  1. ACE inhibitors
  2. Nonsteroidal anti-inflammatory drugs (NSAIDs)
  3. Angiotensin receptor blockers
  4. Potassium-sparing diuretics
  5. Trimethoprim
⌘ POSIBLE INTERACTIONS

Health Insights

Why You Should Consider to take it?

You need to use Potassium because it helps your muscles and nerves work properly. It also keeps your heartbeat regular and helps your body to use carbohydrates for energy. If you don't have enough Potassium, you might feel weak or tired, or even have muscle cramps. So make sure to eat foods that are rich in Potassium, like bananas, spinach, and potatoes.

Holistic Highlights

Relevant Studies