Magnesium

Magnesium is your ally for better sleep and stress management. It's also crucial for muscle and nerve function, making it a wellness staple.
Safe OkNot safe Need Prescription SafeFDA probably okFDA aprovedNot approved by FDA
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DISCLAIMER
This content is for informational purposes and not medical advice. Results may vary. 
Consult a healthcare professional before use.
Benefits
Benefit Smiley Face
Empowering your journey towards optimal Well-being
EFFECTIVITY
Possible
Supportive
Reasonable
Potent
Clinically Proven
1 out 52 out of 53 out of 54 out of 45 out of 5
  1. Magnesium helps regulate muscle and nerve function, supporting healthy muscle contractions and proper nerve signaling.
  2. It plays a key role in maintaining a healthy heart rhythm and may help reduce the risk of heart disease.
  3. Magnesium supports bone health by regulating calcium levels and promoting bone mineralization.
  4. It is involved in hundreds of biochemical reactions in the body, including energy production and protein synthesis.
  5. Magnesium has been linked to improved mood and may help reduce symptoms of depression and anxiety.
Contraindications
Caution Warning
Navigate safely: Awareness for healthier decisions
SAFETY
Cautionary
Mild Risk
Secure
Safe
Proven Safe
  1. Potential allergic reactions or hypersensitivity to magnesium
  2. Kidney problems or kidney disease
  3. Bowel obstructions or digestive issues
  4. Myasthenia gravis, a neuromuscular condition
  5. Heart block or other cardiac conduction disorders

Top 5 Available Supplements

Magnesium Ascorbate
Mixed Berry Flavor
Press & Hold
Magnesium 250 Mg
Magnesium (Citrate) 100 Mg
Magnesium Ascorbate
Magnesium Ascorbate
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Mixed Berry Flavor
Mixed Berry Flavor
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Press & Hold
Press & Hold
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Magnesium 250 Mg
Magnesium 250 Mg
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Magnesium (Citrate) 100 Mg
Magnesium (Citrate) 100 Mg
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✦ ENHANCING EFFECT
  1. Zinc
  2. Vitamin D
  3. Calcium
  4. Potassium
  5. Vitamin B6
  1. Calcium
  2. Proton pump inhibitors
  3. Antibiotics
  4. Diuretics
  5. Bisphosphonates
⌘ POSIBLE INTERACTIONS

Health Insights

Why You Should Consider to take it?

Magnesium is a crucial mineral that your body needs to stay healthy. It helps with muscle and nerve function, regulates blood sugar levels, and supports a healthy immune system. Without enough magnesium, you might feel tired, get muscle cramps, or have trouble sleeping. It's important to include magnesium in your diet to keep your body working properly.

Holistic Highlights

Relevant Studies