Biotin

Biotin, a B-vitamin, is essential for healthy hair, skin, and nails, playing a pivotal role in cellular growth and metabolism, making it a sought-after supplement for beauty and health.
Safe OkNot safe
Need Prescription
SafeFDA probably okFDA aprovedNot approved by FDA
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DISCLAIMER
This content is for informational purposes and not medical advice. Results may vary. 
Consult a healthcare professional before use.
Benefits
Benefit Smiley Face
Empowering your journey towards optimal Well-being
EFFECTIVITY
Possible
Supportive
Reasonable
Potent
Clinically Proven
1 out 52 out of 53 out of 54 out of 45 out of 5
  1. Promotes healthy hair growth and prevents hair loss
  2. Supports the health of the nervous system
  3. Essential for maintaining healthy skin and nails
  4. Helps regulate metabolism and supports energy production
  5. Aids in the maintenance of a healthy cardiovascular system.
Contraindications
Caution Warning
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SAFETY
Cautionary
Mild Risk
Secure
Safe
Proven Safe
  1. Use of biotin is not advised for individuals with a history of allergies to biotin or related compounds.
  2. Individuals with kidney problems should avoid taking biotin supplements without consulting a healthcare professional.
  3. Pregnant or breastfeeding women should seek medical advice before taking biotin supplements.
  4. Individuals with untreated stomach or gastrointestinal problems should not take biotin supplements.
  5. It is not recommended for individuals with certain rare metabolic disorders to take biotin supplements without consulting a healthcare provider.
✦ ENHANCING EFFECT
  1. Vitamin B complex
  2. Iron
  3. Zinc
  4. Folic acid
  5. Vitamin C
  1. Vitamin A
  2. Vitamin E
  3. Vitamin K
  4. Zinc
  5. Magnesium
⌘ POSIBLE INTERACTIONS

Health Insights

Why You Should Consider to take it?

Biotin is important for keeping our hair, skin, and nails healthy. It helps our body process energy and can even support our metabolism. Biotin also helps with maintaining our nervous system. It's an essential vitamin that our body needs to function properly.

Holistic Highlights

Relevant Studies