Citrulline

Citrulline is renowned for its ability to boost nitric oxide levels, enhance blood flow, and improve exercise performance, making it a popular choice among athletes and fitness enthusiasts.
Safe OkNot safe
Need Prescription
SafeFDA probably okFDA aprovedNot approved by FDA
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DISCLAIMER
This content is for informational purposes and not medical advice. Results may vary. 
Consult a healthcare professional before use.
Benefits
Benefit Smiley Face
Empowering your journey towards optimal Well-being
EFFECTIVITY
Possible
Supportive
Reasonable
Potent
Clinically Proven
1 out 52 out of 53 out of 54 out of 45 out of 5
  1. Citrulline is known to improve endurance and performance during physical activities, making it a popular supplement for athletes.
  2. Studies have shown that citrulline may help reduce muscle soreness and fatigue, allowing for faster recovery after intense exercise.
  3. Citrulline has been linked to improved blood flow and circulation, which can have positive effects on heart health and blood pressure.
  4. Some research suggests that citrulline may have potential benefits for erectile dysfunction, as it is involved in the production of nitric oxide, a key factor in sexual function.
  5. Citrulline is also believed to support the body's detoxification processes, aiding in the removal of ammonia and other toxins from the body.
Contraindications
Caution Warning
Navigate safely: Awareness for healthier decisions
SAFETY
Cautionary
Mild Risk
Secure
Safe
Proven Safe
  1. Allergic reactions: Individuals with known allergies to citrulline or related compounds should avoid its consumption.
  2. Kidney disease: People with kidney disease or a history of kidney stones should consult a healthcare professional before taking citrulline supplements.
  3. Blood pressure medications: Citrulline may interact with certain blood pressure medications, so it is important to consult a doctor before using it.
  4. Pregnancy and breastfeeding: The safety of citrulline supplements during pregnancy and breastfeeding has not been established, so it is best to avoid them during these times.
  5. Liver disease: Individuals with liver disease should use caution when considering citrulline supplementation, as it may exacerbate their condition.
✦ ENHANCING EFFECT
  1. Arginine
  2. Beta-alanine
  3. Ornithine
  4. Lysine
  5. Carnitine
  1. ACE inhibitors
  2. Potassium-sparing diuretics
  3. Immunosuppressants
  4. Nitric oxide supplements
  5. Erectile dysfunction drugs
⌘ POSIBLE INTERACTIONS

Health Insights

Why You Should Consider to take it?

Citrulline helps your body make more nitric oxide, which helps your blood vessels relax and improve blood flow. This means more oxygen and nutrients can get to your muscles, giving you more energy and better performance during exercise. It also helps with muscle recovery and can reduce muscle soreness. You should use it if you want better workouts and faster recovery!

Holistic Highlights

Relevant Studies