Why You Should Consider to take it?
You need copper because it helps your body make red blood cells and keeps your immune system strong. It also helps your nerves work right and your bones stay healthy. Copper isn't a medicine, it's a mineral that your body needs to function properly. Without enough copper, you might feel tired and weak, and your immune system might not work as well. So make sure you get enough copper in your diet by eating foods like nuts, seeds, whole grains, and seafood.
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