Folic Acid

Folic Acid is key for cellular growth and regeneration, making it a vital supplement for overall health and especially important during pregnancy.
Safe OkNot safe
Need Prescription
SafeFDA probably okFDA aprovedNot approved by FDA
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DISCLAIMER
This content is for informational purposes and not medical advice. Results may vary. 
Consult a healthcare professional before use.
Benefits
Benefit Smiley Face
Empowering your journey towards optimal Well-being
EFFECTIVITY
Possible
Supportive
Reasonable
Potent
Clinically Proven
1 out 52 out of 53 out of 54 out of 45 out of 5
  1. Reduces the risk of birth defects: Folic acid is essential for fetal development and can help prevent certain birth defects such as neural tube defects.
  2. Supports heart health: Folic acid has been shown to help lower levels of homocysteine, an amino acid that has been linked to an increased risk of heart disease.
  3. Improves mental health: Adequate levels of folic acid have been associated with a reduced risk of depression and anxiety.
  4. Boosts immune function: Folic acid plays a role in supporting the body's immune system, helping to protect against illness and infection.
  5. Supports healthy skin: Folic acid is important for the production and maintenance of healthy skin cells, helping to promote a clear and glowing complexion.
Contraindications
Caution Warning
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SAFETY
Cautionary
Mild Risk
Secure
Safe
Proven Safe
  1. Allergic reactions: Some individuals may experience allergic reactions to folic acid, including hives, itching, and swelling.
  2. Kidney problems: Folic acid supplements may potentially worsen kidney function in individuals with existing kidney problems.
  3. Vitamin B12 deficiency: Folic acid can mask the symptoms of vitamin B12 deficiency, potentially leading to a worsening of the condition if not properly diagnosed.
  4. Cancer: Folic acid supplementation may potentially increase the risk of developing certain types of cancer, especially in individuals with a history of cancer.
  5. Medication interactions: Folic acid can interact with certain medications, such as anti-seizure drugs and methotrexate, leading to potentially harmful effects.
✦ ENHANCING EFFECT
  1. Vitamin B12
  2. Vitamin D
  3. Iron
  4. Zinc
  5. Magnesium
  1. Methotrexate
  2. Warfarin
  3. Antacids
  4. Phenytoin
  5. Sulfonamides
⌘ POSIBLE INTERACTIONS

Health Insights

Why You Should Consider to take it?

Folic Acid is essential for your body because it helps make new cells. It's especially important for pregnant women to prevent birth defects. Folic Acid also helps your body use protein and repair DNA. Without enough Folic Acid, you could feel tired and weak. So, it's really important to make sure you get enough in your diet!

Holistic Highlights

Relevant Studies