Choline

Choline is vital for liver function, brain development, and muscle movement, making it a key nutrient for cognitive and physical health.
Safe OkNot safe
Need Prescription
SafeFDA probably okFDA aprovedNot approved by FDA
CapsuleCapsuleCapsuleCapsuleCapsuleCapsuleCapsuleCapsule
DISCLAIMER
This content is for informational purposes and not medical advice. Results may vary. 
Consult a healthcare professional before use.
Benefits
Benefit Smiley Face
Empowering your journey towards optimal Well-being
EFFECTIVITY
Possible
Supportive
Reasonable
Potent
Clinically Proven
1 out 52 out of 53 out of 54 out of 45 out of 5
  1. Supports brain health and cognitive function
  2. Aids in liver function and detoxification
  3. Plays a role in healthy fetal development during pregnancy
  4. Supports cardiovascular health and helps regulate cholesterol levels
  5. May help improve symptoms of anxiety and depression
Contraindications
Caution Warning
Navigate safely: Awareness for healthier decisions
SAFETY
Cautionary
Mild Risk
Secure
Safe
Proven Safe
  1. Adverse reactions in individuals with a known allergy to choline
  2. Interactions with certain medications, such as anticholinergic drugs
  3. Contraindicated for individuals with a history of liver disease
  4. Not recommended for pregnant or breastfeeding women without consulting a healthcare professional
  5. Avoid use in individuals with kidney disorders or kidney disease
✦ ENHANCING EFFECT
  1. Omega-3 fatty acids
  2. Vitamin B12
  3. Magnesium
  4. Zinc
  5. Vitamin D
  1. Vitamin B6
  2. Furosemide
  3. Warfarin
  4. Methotrexate
  5. Levothyroxine
⌘ POSIBLE INTERACTIONS

Health Insights

Why You Should Consider to take it?

You need to use Choline because it helps your brain and body work better. It's super important for your liver, brain, and nervous system. Choline also helps with memory and learning, and it's good for making the substance that helps your brain send signals. So, if you want to be super sharp and stay healthy, make sure you get enough Choline in your diet!

Holistic Highlights

Relevant Studies