Iodine

Support your thyroid and metabolic health with Iodine. This essential nutrient is key to maintaining a balanced metabolism and overall bodily wellness.
Safe OkNot safe
Need Prescription
SafeFDA probably okFDA aprovedNot approved by FDA
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DISCLAIMER
This content is for informational purposes and not medical advice. Results may vary. 
Consult a healthcare professional before use.
Benefits
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EFFECTIVITY
Possible
Supportive
Reasonable
Potent
Clinically Proven
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  1. Iodine is essential for the production of thyroid hormones, which help regulate metabolism, energy levels, and body temperature.
  2. Iodine plays a crucial role in the development of a healthy brain and cognitive function, especially in infants and children.
  3. Adequate iodine intake is important for maintaining healthy skin, hair, and nails.
  4. Iodine helps support the immune system and can aid in the body's defense against infections and diseases.
  5. Iodine is important for the proper functioning of the reproductive system and can contribute to overall fertility and reproductive health.
Contraindications
Caution Warning
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SAFETY
Cautionary
Mild Risk
Secure
Safe
Proven Safe
  1. Allergic reactions: Some individuals may be allergic to iodine and may experience symptoms such as itching, hives, or difficulty breathing.
  2. Thyroid disorders: Iodine can potentially worsen thyroid disorders, such as hypothyroidism or hyperthyroidism, by affecting thyroid hormone production and function.
  3. Pregnancy and breastfeeding: High doses of iodine may be harmful to pregnant or breastfeeding women, potentially affecting the development of the baby's thyroid or causing adverse effects in breastfeeding infants.
  4. Kidney disease: Individuals with kidney disease may be unable to properly process and excrete excess iodine, leading to a risk of iodine toxicity and worsening of their condition.
  5. Skin conditions: Iodine may exacerbate certain skin conditions, such as dermatitis or eczema, leading to increased inflammation and irritation.
✦ ENHANCING EFFECT
  1. Selenium
  2. Vitamin C
  3. Magnesium
  4. Zinc
  5. Omega-3 fatty acids
  1. Lithium
  2. Antithyroid medications
  3. Amiodarone
  4. Potassium iodide
  5. Antacids containing aluminum or magnesium
⌘ POSIBLE INTERACTIONS

Health Insights

Why You Should Consider to take it?

Iodine is essential for your body. It helps regulate your thyroid gland, which controls your metabolism and energy levels. Without enough iodine, you can develop symptoms like fatigue, weight gain, and even goiter, a condition where your thyroid becomes enlarged. It’s super important to make sure you’re getting enough iodine in your diet, so consider adding iodine-rich foods like seaweed, fish, and dairy products to your meals.

Holistic Highlights

Relevant Studies